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Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you ...
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something ...
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports ...
Hey there I'm Lyfe Riley and I am here to show you how to make a really simple super food shake thats not only good for you, but can taste great!. Drinking this everyday will give you more energy, inc ...
Learn how to make a great-tasting protein drink using milk, bananas,peanut butter, ice, and chocolate protein mix. This is a tasty one that you'll enjoy! ...
Do you think salads can get a bit boring? Even if you hate spinach or leafy greens (like I do), I bet you're going to love this recipe. Best of all, it can be made in about 60 seconds! Put 8 Oz of Spi ...
How to follow a good diet plan? Processed food products, such as: -White bread -Pasta and -Rice should be limitedProtein is another important part of Zone Diet food list.Here are low-fat sour ...
This tutorial shows you how make both the crust and filling for a delicious, vegan apple pie out of raw ingredients. The perfect dessert for anyone who likes vegan and whole food recipes. Always buy y ...
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is ...
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—Rebecca Jarvis, from The Early Sho ...