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Nutrition

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Man holding bowls of vegetables in a kitchen setting.
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Nutritionist discussing foods to avoid, with examples on a kitchen table.
A woman presenting healthy food options for lowering cholesterol in a kitchen setting.
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Two women discussing healthy eating options in a kitchen setting with food-related materials on a table.
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Woman in a kitchen standing near healthy foods and ingredients for managing blood sugar, including cinnamon and green tea.
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Woman shopping in a grocery store aisle filled with various bread products.
Sautéed onions in a skillet with a wooden spoon.
Freshly grown wheatgrass in a tray being trimmed with scissors.
A person using a food processor to mix ingredients.
A pot filled with cooked white beans on a wooden countertop.
Chickpeas in a food processor.
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Bowl of granola topped with yogurt, sliced apricots, and a drizzle of honey.