How To: Gain weight like a sumo wrestler

Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal for dinner. Joseph explains how sumo wrestlers exploit their metabolisms in order to retain their massive sizes and how unhealthy this is. The ramifications for this lifestyle is dangerous and unhealthy; such as the development of diabetes later on in life. Interestingly, this type of lifestyle is similar to the one many Americans have. By watching this video you will learn what to avoid and what to seek in terms of nutrition so that you don't end up with a sumo wrestler physique.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest