Header Banner
WonderHowTo Logo
WonderHowTo
Nutrition
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Nutrition

How to Read a nutrition label

"How to Read a nutrition label" cover image

This video demonstrates how to read a nutrition label. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to read a nutrition label, For Dummies.

Reading food labels helps you control portion sizes and get proper nutrition. Understand a Percentage Daily Value, vitamins and nutrients, calories, and fiber for better nutrition and overall health.

URL Preview
Read a nutrition label

Click through to watch this video on dummies.com

External Content
www.dummies.com

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!