Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be. If you want to stay awake without caffeine, take care of yourself! This video will give you ideas for lifestyle changes that will increase your energy and keep you awake in a healthy way.
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Nutrition How to Keep your energy up and stay awake without caffeine
By Howcast
Sep 17, 2010 10:13 PM
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