How To: Incorporate protein into a vegan or vegetarian diet

Incorporate protein into a vegan or vegetarian diet

How to Incorporate protein into a vegan or vegetarian diet

Some people may think that vegan and vegetarians do not eat protein. This how to video is an informative episode about protein, some easy protein snacks, and a comparison between ground beef and textured vegetable protein. Watch and learn how to get protein into your diet when you are a vegan or vegetarian.

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