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How to Incorporate protein into a vegan or vegetarian diet

Name: How to Incorporate protein into a vegan or vegetarian diet
Uploaded: 2008-08-11T17:13:36.000Z
Description: Some people may think that vegan and vegetarians do not eat protein. This how to video is an informative episode about protein, some easy protein snacks, and a comparison between ground beef and textured vegetable protein. Watch and learn how to get protein into your diet when you are a vegan or vegetarian.

By Robin Mansur

Aug 11, 2008 05:13 PM

Some people may think that vegan and vegetarians do not eat protein. This how to video is an informative episode about protein, some easy protein snacks, and a comparison between ground beef and textured vegetable protein. Watch and learn how to get protein into your diet when you are a vegan or vegetarian.

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