Vitamin C

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D an ...more

If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your ...more

In this tutorial, get a fantastic tip from the ladies of Show Me the Curry that will help you keep your leafy green veggies green longer. All you need is some water and vitamin C tablets. Enjoy!

Dr. Benjamin Weeks explains how vitamin C plays a role in the central nervous system health, especially in elderly people, and how it relates to Parkinson's Disease.

Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru ...more

Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can u ...more

Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can underst ...more

It's easier to build a rocket than you think, although it depends on what you actually consider a rocket. This video tutorial will show you how to make a simple rocket with vitamins. You just need a film roll canister, water and a sparkling tablet, iron (Fe) vitamin or magnesi ...more

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin l ...more

Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your aches a ...more

The stinging nettle is an edible plant that can be used as an herbal vitamin. This video shows how to harvest and make use of nettle.

You need to re-stock your supplies of Vitamin B3 each and every day. But why? Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your aches an ...more

Spinach raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of vitamin A, vitamin C, tocopherol, vitamin E, vitamin K and magnesium. It also contains several vital antioxidantS and folic acid. Watch this How-to video and try thi ...more

The video starts out with a man wearing sunglasses, stating that he has a hangover. He gives a dictionary definition of a hangover. He then presents an example of the alcohol he drank the night before, which was the cause of his hangover. He gives some tips on how to cure a ha ...more

Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you— Rebecca Jarvis, from The Early Show on CBS, speaks with nutritionist Tanya Zuckerbrot about adjusting to dayl ...more

Guinea pigs often squeak with joy when their owners enter a room. How can you resist such welcoming pets? You Will Need * A companion guinea pig or two * A guinea pig pen that’s at least 4 square feet in size * Newspaper & bedding, such as aspen shavings, shredded paper, or ...more

First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy. Vitamins do, however, fill in the gaps ...more

In this tutorial, we learn how to make a yogurt honey facial mask. You will need: 1/2 cup plain yogurt, 1/4 cup honey, and a cut up vitamin E capsule. First, place your honey and yogurt into a bowl and mix together. Then, add in your vitamin E capsule and combine until everyth ...more

Rebecca from OffWhiteLiving shows a quick, easy way to cook collard greens. First remove the ribs from the leaves and chop them into bite-size pieces. Heat some butter and olive oil in the skillet. The greens need to be cooked in some type of fat since they have a lot of fat-s ...more

This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling iron ...more

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by tak ...more

Oranges are mostly known as a great source of Vitamin C, but did you know they're also a great source of fiber, Vitamin A & B, potassium, and calcium? Incorporate an orange into your diet, and you'll be doing yourself a favor. Learn how to say "orange" in Polish with help from ...more

Note that is always best to try and avoid a hangover in the first place by pacing yourself and drinking lots of water before sleeping. But if you find yourself hungover follow our directions for a faster route to feeling better. Ingredients: 1/4 Cup of Blackberries 1/4 Cup of ...more

Curtis Smith of Southwest Yard and Garden show viewers how they can dry fruit from their garden. First, you need to wash your hands before handling your fruit. To wash your hands you want to remove any jewelry, wet your hands, lather your hands and rub them together for 20 sec ...more

This video demonstrates how to make lip balm. For this project, you will need the following: essential oils, lipstick, pure vitamin, beeswax, shea butter, flavoring, and sweet almond oil. To start, melt butter, wax, and oils, in the top of a double boiler. Mix ingredients well ...more

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your ...more

Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal. You Will Need: * Sugar * Extra virgin olive oil * Liquid vitamin C * Washcloths * Bag Balm * Honey * Petroleum jelly * Un-petroleum jelly (optional) S ...more

Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need: * 2 tbsp. olive oil * 2 tbsp. almond oil * 2 tbsp. coconut oil * 1/2 c. lemon juice * Plastic wrap or a shower cap * A blow dryer * A towel * A vitamin E capsule (optional) Step 1: Mix ingredients ...more

Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz. You Will Need * 2 to 3 ripe bananas * A small mixing bowl * 2 to 3 tablespoons honey * Plastic ...more

Watch this video tutorial to learn how to make your own all-natural face masks. Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat! You Will Need * Canned pump ...more

Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable. You Will Need * Water * Vitamins * Ointment ...more

Get luscious, pillowy, kissable lips—with or without injections. You Will Need * Lip balm with SPF 30 * Sugar * Olive oil * A toothbrush * Lip plumper or cayenne pepper * Petroleum jelly * Lip injections * A lip implant * Vitamin E capsules * Plant-based oils Step 1: Avoid ...more

Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. Lentils are high in f ...more

Freezing is a great way to preserve the nutrients and lengthen shelf-life of food. No need to waste extra apples from the fall. Freeze your apples to be used in a variety of ways at the date of your choosing. Freeze apples to pack the freshness of autumn into your homemade pi ...more

If MacGyver ever needed to develop some black and white film, this is how he would do it. Check out this awesome recipe for film developer, which uses instant coffee, Vitamin C, and washing soda to set up your own darkroom developing lab. Video: .

This may not work for everyone, since each person has a different pH balance. Or you may need to alter the recipe a bit. What you need is: shea butter, baking soda, corn starch, cocoa butter, Vitamin E gel caps and your favorite essential oil.

Using frozen concentrated orange juice to cook with is a great way to add vitamin C to your meal and you can marinate your meat with it. By using the frozen juice it helps you save money and space in your freezer. Not only can you use it for meats, you can make desserts and us ...more

Give a new look to your photographs! Use coffee! This video tutorial will show you how to develop film with coffee and washing soda, along with a little vitamin C. Developing photos with this so-called "Caffenol" developing, produces pictures lovely, soft-contrast, black-and- ...more

Why buy pricey ointments when you can easily whip up your own custom-made lip balm? You will need: beeswax honey sweet almond oil an essential oil in flavor you like bet juice cranberries powdered drink mix vitamin E gel caps Did you know? In the 19th century, earwax was reco ...more

Mix soy yogurt, vitamin E, oranges, lemons, grapes and aloe vera in a blender make your own exfoliating and hydrating facial at home. Make your own facial mask. Click through to watch this video on greathealinggetaways.com

No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium an ...more

Strawberries are one of the most delicious and nutritious fruits. Not only does it offer the body a good helping dose of vitamin C, they go great with many dishes like cereal, pancakes, ice cream, or even chocolate. In this tutorial, you'll find out just how to make a perfect ...more